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Lesser Known Early Signs of Alzheimer’s

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Lesser known early signs of Alzheimer’s you must know

Early-Signs

One of the greatest impairments of the human faculties is the loss of cognitive function. Difficulty or inability to recall information, performing regular tasks such as walking, tying shoelaces or buttoning shirts, and gradually higher order tasks such as writing or problem solving, could be signaling the signs of Alzheimer’s disease. The disease mostly affects adults of 65 years of age and above, though the symptoms could appear as early as 40 years. Here’s what you need to know about some of the lesser known Early Signs and Symptoms .

Alzheimer’s disease progressively limits and incapacitates the brain to remember and retain information, and perform functions that are otherwise simple and ordinary or second to human nature. This could be very frustrating for the one affected by this disease. Alzheimer’s is the most common of all cases reported of dementia, a wider term used for degenerative functions and diseases of the brain.

Despite advancements in medical science, prevention and cure, there is still no conclusive study or research on what causes Alzheimer’s and how to cure it. It becomes highly important to be aware of the subtle signs that could be indicative of Alzheimer’s disease. Seek the doctor’s advice if you notice any of the symptoms below in yourself or your loved ones.

Mood swings and behavioral issues
One of the lesser known symptoms or signs of Alzheimer’s are mood swings – or sudden changes in behavior. Signs could include feeling depressed, irritability, overreacting to minor issues, or showing an unusual lack of interest in activities that were otherwise enjoyable. Occasionally, individuals may seem withdrawn from life activities and may remain silent or unresponsive. Patients have been reported to undergo a phenomenal change in personality and behavioral responses especially once they are diagnosed with Alzheimer’s or any other form of dementia. Such signs should not be dismissed as normal or part of the aging process, it is important to consult with a physician to identify conditions.

The failing sense of smell
Perhaps the most suitable of all indicators and commonly unnoticeable, is the failing olfactory function, or sense of smell. Research is suggesting that patients could show a distinct inability to identify scent, recall the experience, and associate or distinguish between various smells, as an indicator of Alzheimer’s disease. Since the disease is degenerative in impact, the human faculties including the basis sense of smell could be impaired.

Increasing confusion and inability to solve problems
Patients are also reported to experience anxiety and demonstrate an inability to solve simple problems such as following given steps to complete an action, deciphering meaning and implications of words, making connections, and repeating an otherwise ordinary task. This could also include patients getting confused about what day it is, whether they locked the door, or recall what they were doing an hour ago, or on a particular day or vacation. This state of confusion could progress into more advanced stages of Alzheimer’s. Although not conclusive, these are classic symptoms of the onset of the disease.

Sleep disorders and disorientation
Some research is corroborating that patients suffering from sleep disorders could develop Alzheimer’s or some form of dementia in later life. Therefore, a healthy and balanced lifestyle adds great value to general well-being and strength, and the absence of it could lead to cognitive impairments of various kind. Patients may often experience disorientation, e.g. what direction to take, which words to choose to convey a message, and how to respond to different situations.
These disorientations clubbed together with occasional to frequent memory loss, such as, where the car keys were last kept, where the superstore is located and how to reach it, significantly impact the quality of life and contribute to anxiety and depression among patients, and even family members and caregivers.

Lifestyle and preventive measures
While available research suggests that Alzheimer’s is incurable or the effects irreversible, a preventive approach could keep the disease away. There is always hope. A healthy lifestyle has far reaching effects and impact on the quality of life. One must be aware of what productive actions to take for a healthy and balanced lifestyle, and identify the routines and regimens that promote and support overall well-being.

The preventive approach advocates for consistent routines in
• regular exercise
• positive and productive social engagements and interactions
• managing stress and sleep schedules
• eating healthy and avoiding alcohol and substance abuse

Much of what we eat determines our general health and well-being. Taking the right nutrients and supplements adds value to the consistent routines of managing a good and healthy lifestyle. Be wise! Start today!
Diagnosis and planning for the future

While the different symptoms reported are indicative, experiencing any one or all of them may not always conclude one has Alzheimer’s. Be very focused in your approach to understanding the disease and read articles and books, and use mobile apps, to get the right information. However, do not ignore and overlook symptoms if they persist and affect the quality of life. Often patients are unable to identify these changes in themselves and deny symptoms, which are otherwise noticeable to family and close friends. A complete medical assessment is required to diagnose any degenerative disease of the brain.

A positive mindset. A positive outlook towards life.
While a healthy lifestyle and increased opportunities of engaging in cognitive activities could prevent degenerative diseases of the brain, none of the symptoms, if persisting, should be ignored. Be attentive to changes in your loved ones and yourself. Answer these concerns and learn more about the disease. Establish a healthy lifestyle and exercise the brain with mind relaxing exercises, and other various activities like crosswords, solving riddles and puzzles, and, engaging in rich discourse on topics of interest with friends and family, and such like. Seek medical advice to rule out the symptoms as Alzheimer’s. Remember, there is always hope and ways to manage the quality of life by developing coping mechanisms, accepting support and care from family and friends, and accepting the changes to plan for a better future. Keep well!

Author: Alma Causey
Alma is a mother, wife and a professional blogger. She writes frequently on health, technology and management. Her time is divided between writing and creating exotic cuisines in the kitchen. She loves to discover new places and you’ll often find her globe-trotting with her twins. Find her on Twitter: @Almacausey

 

Filed Under: Common Questions, communication, EARLY STAGE, Guest Post, The Stages, What are the Signs and Symptoms Tagged With: confusion, degenerative functions, early signs of dementia, early symptoms of Alzheimer's, failing smell, mood swings, problem solving

Getting older? Understand your body and Enjoy aging

03/232 Comments

Getting older? – You can still enjoy aging if you understand  what’s going on with your body

Real changes in our bodies begin when we start getting older. Some of the changes you will have to deal with are good; some, not so much. Regardless, aging can be enjoyed provided that you understand what’s really happening to your body. The key is to preserve your general well-being for as long as possible. As we get into retirement, a lot of things happen to our bodies and metabolism. Bones become more fragile, our skin loses elasticity, and in some situations, the brain may start sending bad signals. However, you shouldn’t allow these changes – which by the way, are perfectly normal – to interfere with your lifestyle.

Diet – a key factor that helps you understand what happens when the body starts aging

Physical health is fundamental to healthy aging. But it’s equally important to practice healthy eating habits. It’s never too late to give up carbohydrates and switch to more fruits and vegetables. A well-balanced meal plan revives the metabolism, strengthens the bones, and sharpens the brain. Ditch junk foods and concentrate more on low-fat, fiber-rich and low-carb food varieties.

In some situations, you may be required to take supplements. It’s common to have some vitamin deficiencies, although you are not advised to start popping vitamins at random. Just because some pill has 20 essential vitamins and minerals, it doesn’t mean your body needs them all at once. Another key point is to hydrate more. As we age, our body stops feeling thirsty.
You may not like to drink 8 glasses of water per day, but you have to make ends meet. Switch to fresh lemonade or fruit juice with no added sugars, eat fruits rich in water (watermelon, for example), drink tea, or add berries to your mineral ater. The options are endless.

Embrace the change

Once we turn 50, we can say that we’re finally aging. It’s very important to be aware that some periods will be filled with joyful moments and happiness; other times, not so much. Regardless, the sooner you build resilience the better chances you have to cope with the challenges and turn them into positive aspects of life. Live in the present! The past has happened and the future is yet to come. So why think about those moments, when you can embrace the change and make the most of the present?

Spend time focusing on everything that’s positive in your life, and don’t take things for granted. The more you appreciate and enjoy the present, the more fulfilled you’ll be. Many seniors struggle when it comes to expressing their emotions. They don’t want to be perceived as being too vulnerable in front of their younger loved ones. However, keeping all those feelings all to yourself may lead to depression, anger, and resentment. Find sensible, healthy way to express what you feel. Writing your thoughts in a journal, or talking with a psychologist can help make the transition to senior life a lot smoother.

Stop trying to change the unchangeable

So what if you’ve forgotten where you put your house keys? This doesn’t necessarily mean you’re losing your mind. Some things will soon get out of control. You may not be able to live alone anymore, or you may have to hire a caregiver to help you with daily chores around the house. Rather than stress out over activities you can’t do anymore, focus on things you can still control. Facing your limitations is the first step to living a healthy, comfortable lifestyle.

Some people spend their entire lives searching for the meaning of life. But they say, life is not about getting a happy ending, but about the journey. There’s joy and meaning to be found at 50, too. Listen to the needs of your mind and body, and don’t put too much pressure on them. If there’s something you can’t do, find something else to do to stay busy.

Aging is a part of life. Sooner or later, we all get to 50. But if you listen to the needs of your body, you’ll be able to fix problems before they can become life threatening. Many seniors today are terrified of nursing homes. They wrongfully assume that they’ll live in inappropriate conditions with people they don’t know. In fact, most of today assisted living facilities are social places where seniors can interact with other people their age; they can get proper treatment, socialize, and have fun, thus enjoying retirement to the fullest.

Author: Edward Francis is interested in writing about health and fitness related issues. He has a deep knowledge of this field. Edward also works for care homes and retirement villages.

Filed Under: Activities, EARLY STAGE, Healthy Aging, Healthy Diet Tagged With: getting older, happy aging, Make friends, Understand your boyd

Does Coconut Oil Help Alzheimer’s?

08/26Leave a Comment

Does Coconut Oil Help Alzheimer’s?

How can coconut oil help someone with Alzheimer’s? you might ask.

Is it possible for coconut oil to have some kind of effect against Alzheimer’s? According to officials from the Nutritional Magnesium Association, “yes, it could”.

Though Specialists argue that the benefits of coconut oil have been tried and tested since the ancient times, Various cultures worldwide have emphasized that coconut oil is an excellent anti-fungal treatment, skin softener, and hair strengthener.

Coconut oil is a medium-chain triglyceride, which means it could benefit people suffering from additional incurable diseases like ALS, Multiple Sclerosis or Parkinson’s. The curative powers are probable though, and experts have been working with AIDS and HIV patients to prove its effectiveness.

In order to understand the way this oil acts (interacts) against Alzheimer’s, specialists must first assess its composition thoroughly; recent studies emphasize that there’s a link between diabetes, blood sugar levels and the brain.

coconut

The findings show that there’s a connection between dementia and diabetes. Glucose, in the form of sugar, is the most preferred type of fuel by the cells of the brain. Scans of the brain with patients suffering from Alzheimer’s show that as the condition advances, various brain sections begin to have issues using glucose (sugar) as energy.

This is similar to a diabetic’s main issue – unable to produce insulin. The results of various scientific studies on the topic highlighted that there’s a link between Alzheimer’s and diabetes. Apparently, some experts believe that the connection is too strong; as a result they would like to call Alzheimer’s “Type 3 diabetes”.

According the NIH (the National Institute of Health), diabetics who can’t control their blood sugar levels are at risk of experiencing cognitive impairment. Various Japanese researchers uncovered that diabetic people have an elevated risk of developing Alzheimer’s or dementia. On the other side, those suffering from Alzheimer’s in mild stage have experienced minor memory boosts following an insulin shot.

Young Coconut

Alzheimer’s, ketones and coconut oil

At a first glimpse you wouldn’t think that coconut oil has anything to do with Alzheimer’s. Those who believe in the power of this oil strongly believe that the disease traces to biological byproducts called “ketone bodies”. These serve as an alternative source of fuel for the brain, and they function when there’s no glucose available, or are not absorbed properly into the system.

Our bodies don’t produce a lot of ketone bodies, unless someone is adhering to a diet that’s extremely low in carbs. Including coconut oil could develop a temporary state called hyperketonemia (the process where someone’s ketone bodies are highly increased).

The potential benefits of coconut oil on Alzheimer’s Disease

Just because there’s no physical proof that coconut oil can fight off Alzheimer’s this doesn’t mean the oil isn’t efficient. As treatment against the disease, patients are advised to take coconut oil either liquid or in pill form. 3-4 tbs. per day should suffice. It can also be used in combination with food. For example, you could include coconut oil in a smoothies, oatmeal or yogurt.

Additionally, you could swap vegetable oil with coconut oil when having meat recipes for lunch or dinner.

Considering there are no clinical trials on the benefits of coconut oil on Alzheimer’s, it is rather difficult to state whether or not it works. The good news is we’re talking about a type of oil that’s healthy. It doesn’t hurt to try!

Coconut oil is safe to consume and it is packed with a load of benefits. However it is fundamental to keep in mind that it is also a saturated fat that has not been approved by the FDA as treatment for a health condition or ailment.

Coconuts

Believe it or not, the news about the great effects of coconut oil is spreading incredibly fast. Since physicians have not been able to come up with a competent treatment for Alzheimer’s, several experts have been focusing on the potential benefits of coconut oil against this disease.

Nothing concrete has been revealed thus far, but there’s hope. According to official sources, drug companies such as Medivation and Pfizer admitted that they were developing a new drug against Alzheimer’s. It was called dimebon and it didn’t have any benefit.

Rather than spend loads of money on such expensive medication that doesn’t work, you should definitely take a moment to consider the alternatives.

Author Edward Francis and Supplemented.co.uk!

23 Health, Fitness And Weight Loss Benefits Of Coconut Oil (With Bonus Recipes

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Filed Under: Common Questions, EARLY STAGE, Healthy Diet Tagged With: Does Coconut oil help Alzheimer's, Does Coconut oil help dementia, Does Coconut oil help memory loss

Alzheimer’s apps help those with dementia stay safe

10/282 Comments

 Alzheimer’s apps can help find the wanderer, Id the person with dementia, keep the time for those who have lost sense of time

Alzheimer’s apps help those with dementia stay safe. For the millions who have Alzheimer’s, their loved ones and caregivers, every day can present different obstacles. Yet while it may sometimes feel like it, you’re not alone; there are an estimated 5.2 million people in America fighting this cognitive disease. With Alzheimer’s, accomplishing everyday activities often requires a whole new approach. And Alzheimer’s apps can help.

For all the conveniences technology brings us, persons with Alzheimer and their support team stand to benefit as well. Mobile phone applications and wearable devices can now help to fight the effects of the disease, organize and manage medication and physician appointments, and, in some cases, even take steps to prevent the disease.

It’s all part of a rapidly expanding sub-section of the health industry striving to innovate the way we communicate with both our doctors and our bodies themselves.

There are a range of Alzheimer’s apps available on the market now.

Below are just a few:

Brain Map – As the official app of the Alzheimer’s Society this is a must have and is really a fascinating piece of technology even if you’re not using it for the treatment of Alzheimer’s. What the app does is allow you to upload a picture of yourself or someone else, and it superimposes a 3-D image of a brain over it. From there you can look at, examine, and study the different parts of the brain and learn what their functions are. The app also has a specific section on Alzheimer’s with lots of valuable and new information.

 Clevermind  – This app was created by Glenn Palumbo, who experienced great difficulty in finding the right resources to help his father after his Alzheimer’s diagnosis. He told Cult of Mac, “based on my personal experience with my father, who was diagnosed with Alzheimer’s disease at the age of 78, I realized there was a need for a comprehensive app that tailored to my father’s condition, so I decided that I would create one.” Palumbo developed an app specifically for seniors that engages them in games that boost cognitive abilities and is entertaining to boot.

MIND – Created by GE Healthcare along with a team of neurologists, MIND (Make an Impact on Neurological Disorders) is designed not only for those who have Alzheimer’s, but those with Parkinson’s or a history of a stroke that resulted in brain damage. What the app does is incorporate music, which has been shown to be beneficial to cognitive function, with art in a multi-sensory experience that encourages creativity as well as memory training.

tweri – Designed in collaboration with the Association of Relatives of Alzheimer’s, this is an app that gives caregivers what they crave most: peace of mind. What the app does, once downloaded onto the phone of a person with Alzheimer’s, is give them freedom and safety while keeping their loved ones and caretakers informed. Through the app a caretaker can set maximum distances and time limits for walks and/or drives.

Alerts are sounded when the patient has exceeded the maximum distance from their home or have been away from home longer than the time that was pre-established. Once the alert is sent, their GPS location is shown immediately. It also features an alert button that messages caretakers if your loved one is out on a walk or drive and becomes disoriented, lost, or just needs help.

While none of the aforementioned apps are by any means a suitable replacement for necessary medical attention and supervision, they serve as helpful tech tools for the Alzheimer’s care community. And the tech-savvy side of the medical world is only projected to grow from here.

Many health professionals envision a day, not far from now, when patients will able to seamlessly connect with their doctors and “share” their symptoms.

“Yet as the new wearables market produces more specialized care products we must not lose sight of the privacy issues that could arise if security is not properly integrated.” says Tim Cannon of HealthITJobs.com.  “With a flood of new hardware, and software entrants to this growing space, the handling of sensitive health data must be done with great care.”

As the realms of healthcare and technology continue to merge, we can look forward to seeing better, safer, tech options to help those with Alzheimer’s and their caregivers solve the everyday challenges of this disease.

Author: Beth Kelly is a technology and security blogger, who primarily covers topics pertaining to healthcare tech, energy efficiency, and home security. You can follow her on Twitter at @bkelly_88

 

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Filed Under: Activities, Care Tips, EARLY STAGE Tagged With: limits for those with dementia, technology

Don’t Deny or Overlook Personality Changes that may signal Alzheimer’s

08/072 Comments

Don’t Overlook Personality Changes

personalityMy Mom was a girlie-girl. She stood 5′ 2″ with ivory skin, blue eyes, permed- blonde curls and a constant smile.

Mom didn’t smoke or drink or abuse her good health. Even into her 70’s, she ate an apple every day, swallowed a vitamin every morning and weeded a gorgeous Rose garden with agile fingers.

Honestly, I thought if anyone in our family lived to be 100–

==>> it would be my mother <<==

People who knew her, loved her because she had a friendly personality and sweet disposition. I believed Mom’s mellow manner had contributed to her constant good health.

Mom loved pink roses, good friends, and her white leather bible, worn soft from much use. I was grateful she lived in a friendly, adult community since her husband passed away several years earlier and left her living alone at 70+. Being surrounded by good friends made Mom’s life happy.

—Yet, on this day I had been beckoned to Mom’s retirement community on a bad note, and I could feel the anger boiling just below the surface as I sat in the Manager’s office waiting. On this day the manager would “air” the numerous complaints against my mother by other residents. “NOT my Mother,” I was thinking with a grimace.

When the meeting was over, I was more confused than when I first arrived. “My mother was causing problems,” the lady told me as she lowered her head, narrowed her eyes and spoke over the rim of her reading glasses. Mom had told “off-colored” jokes at their weekly reception hour, she’d baked a cake and substituted salt for sugar–on purpose, and laughed raucously when all her friends began to complain and spit chocolate from contorted frowns.

In fact, Mom’s language had been so offensive that the “activity director” declined to repeat Mom’s words and s-p-e-l-l-e-d them out instead. Personally, I thought this woman needed more than reading glasses. Someone else might be doing all that she related-but it wasn’t my mother. My mother had a personality that anyone could love; kind, generous, loving to a fault. But before I could speak my thoughts aloud, the manager was listing more grievances against Mom.

“She goes from house to house at any hour, day or night, complaining to all who will listen about her neglectful children.” The tattling woman ranted on and on– ‘they never come to see her… they steal her money and leave her to go hungry… she has no help and is left alone… and ailing.” She stood as she finished her diatribe with arms crossed tightly over her chest.

I was appalled. I had no idea which resident she was talking about, but it wasn’t MY mother. She was clearly confused!

I’d never heard such complaints against my mother before and could not believe it was true. –I visited twice a week. My two brothers visited one day a week, on alternate days, so Mom had company almost every day of the week. If there were any issues with us or any neglectful behavior, Mom would tell me first–not her neighbors.

I was stunned and upset, and headed straight for Mom’s house after leaving the community office. And, as I’d expected, Mom denied every incident and clearly had no memory of a single accusation. In fact she appeared almost unconcerned about every accusation, which seemed almost as strange as the wild stories I’d just heard.

It was uncommon for Mom to prefer solitude, but in the next few weeks she began to wean herself from her old group of friends. Now, when I arrived she was sitting at home, alone,though not necessarily sad about it. If I suggested new friends, she declined. Her bubbly, bright personality seemed to dim.

Often I found her in the bedroom, still in her nightgown in late afternoon. Yet I ignored what this change in her behavior might predict. I blamed the rumor mill. The strange stories that had circulated a few months earlier had driven my Mom into solitude, I surmised, changed her sweet personality to one of brooding.

And there was more Denial and Excuses for more odd behavior and personality changes–

  • I excused Mom’s inability to find her car after shopping, though I was forced to travel 30 miles to look for it in the Safeway parking lot.
  • I excused Mom for locking herself out at midnight, then knocking on every door in the neighborhood in her nightgown until she found the neighbor who knew my phone number.
  • I excused Mom for “tipping” her favorite beautician with a $100 bill!

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The list goes on and on and I was shocked when the doctor finally diagnosed my mother with Alzheimer’s. As I look back, I can’t imagine why I was so surprised. But I was–and when I told my brothers, they could hardly believe it either. Yet, we all knew something was wrong.

To get help for your loved one, you must be willing to “SEE” the signs and symptoms of Alzheimer’s. If their neighbors or friends or others begin telling you about their odd behavior–Listen!

If you see behavior that is uncharacteristic for your loved one, or an abrupt change in personality— make an appointment with your family physician. The earlier Alzheimer’s is diagnosed the sooner medications can be prescribed that may slow the progress.

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If your loved one still lives alone but is presenting odd behavior, STAY IN TOUCH.

Call them everyday. Listen to the messages you don’t hear them say. Are they making too many trips to the store, confusing one medication for another, slipping to a fall too many times in every day…

Talk to them each day and stay AWARE of their living circumstances!

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Filed Under: EARLY STAGE, What are the Signs and Symptoms Tagged With: odd behavior, personality change, signs, symptoms

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